Next Level Postpartum Care

We Bring the Aloha

At Kailani Birthkeeping, we believe that postpartum care should never be an afterthought. It should be the foundation of how we care for mothers.

In the United States, maternal health statistics reveal a concerning truth. Nearly 65 percent of maternal deaths occur during the postpartum period, a time when many mothers are expected to recover, nourish a newborn, and navigate enormous physical and emotional changes with little support. Despite this reality, postpartum care remains one of the most overlooked stages of motherhood.

Our work exists to change that.

Kailani Birthkeeping was created to provide 360 degree postpartum support rooted in traditional healing, individualized care, and modern holistic health knowledge. We focus on the mother first, understanding that when a mother is properly supported, the entire family thrives.

Who We Serve

  • We provide comprehensive support for the first 40 days after birth. Belly-binding is most effective within the first 3 months after-birth or until breastfeeding has come to an end.

  • Postpartum is for life. Long term effects from birth show up (more commonly) within the first 10 years postpartum. Many mothers who were never given a chance to heal continue to experience discomfort in the later years. Our team is ready to support you in whatever stage you’re in.

  • Our traditional healing modalities support cesarean recovery and reduce pain- through scar mobilization, peri-steaming, castor oil packs, heat therapies, and belly-binding.

  •  Still birth is birth, miscarriage (any trimester) is birth, chemical pregnancy is birth- all of these required the body to change, birth, and bleed. Special care is needed at this time and our team is ready to support you.

  • Belly binding can be extremely supportive to women who have gone through a surgical operation such as cesarean, hysterectomy, or other abdominal surgery. Special care & support during this time of intense recovery can make healing easier.

  • The womb is in need of special preparation and care when a woman is trying to conceive. Balancing hormones, using herbs, peri-steaming, womb massage, etc are all beneficial to support fertility.

Meet the Founder

Kailani- founder, Head Postpartum Doula

Born in Honolulu & raised on Lihue, Kauai- Kailani comes from a rich lineage of native Hawaiians and Asian immigrants who served the Aina (land) through politics, preserving native practices and culture.  She is the oldest of 6 siblings, where birth, postpartum, and newborns were a normal occurrence. 

After the birth of her second baby 5 years ago, Kailani followed in the footsteps of her maternal lineage of indigenous healers, herbalists, and birth workers. She began professionally practicing as a full spectrum doula, serving mothers in every stage of their fertility journey. In 2021 she began offering postpartum mothers confinement care and supporting them daily throughout their recovery. This is where she experienced a wide range of supporting various postpartum complications, learning the postpartum body- how it changes everyday, what it best responds to, and problem solving for complicated cases. 

During this time, there was not a lot of available information about complex postpartum recovery. Many practicing doulas, midwives, and doctors, therapists, etc would regurgitate the same information & approach to postpartum recovery-fitting a wide range of mothers into one box. Postpartum care is not limited to a one size fits all approach. In her experience, this has made postpartum mothers experience feelings of failure due to their bodies not responding well to the recommendations. Many mothers were dismissed and told this was the “right way to heal” or left with no answers. Kailani’s mission is to eliminate these beliefs rooted in colonization.

Kailani spent many years independently studying, researching, practicing through trial & error, consulting with her mother (who is a birthkeeper), learning/apprenticing hands on with herbalists, midwives, indigenous practitioners, and elders all over the country in order to curate the methods and services she provides today. She is a proud indigenous Kanaka bodyworker, generational herbalist, and student of traditional midwifery.

Kailani now lives between DC and Baltimore. A mom of 3 boys (2 born at home with midwives and 1 freebirth at home), she now specializes in intensive postpartum care using traditional healing modalities that support womb & perineal recovery after birth. Kailani believes in harnessing the strength of each woman’s unique ancestral roots. Following the specific DNA map that makes up every individual has a profound effect on their healing during the postpartum period.

She has additionally studied & apprenticed with PA Amish midwives at HERBAL, trained with Indigenous Malay postpartum practitioner Salwa Salim, studied folk Herbalism - hands on - at Wild Ginger & the Green pharmacy, and she continues to travel & learn from holistic health pioneers across the country.

Meet the Team

Mamoona Khan, Postpartum Assistant Doula

Mamoona is a mother of three whose passion for postpartum support began after the birth of her first child in 2020. With a Bachelor’s degree in Biology and a deep commitment to holistic health, she approaches motherhood through both a scientific and ancestral lens. Currently training under Kailani to become a certified postpartum doula, Mamoona is devoted to honoring the sacred postpartum period and supporting mothers as they recover, bond, and step into this transformative season.

Meet Our Team

Zainab- Holistic Health Practitioner, Hijama

Zainab Ahmed is a holistic health practitioner and Clinical Herbalist with a deep passion for traditional healing, preventative wellness, and root-cause education. Her work is deeply rooted in understanding a person’s individual temperament (mizaj), recognizing that true healing occurs when care is aligned with one’s unique constitution rather than a one-size-fits-all approach.

She studied traditional medicine and temperament-based healing through Jamia Hamdard, where she gained foundational knowledge in Unani principles and holistic assessment of the human body. This education continues to shape her clinical approach and teaching philosophy today.

With a focus on Hijama (wet cupping), gut health, lymphatic support, women’s wellness, and lifestyle medicine, Zainab bridges ancient healing systems with modern holistic science. She emphasizes identifying imbalances in temperament, lifestyle, diet, and environment to support the body’s natural ability to heal.

Her teaching style is grounded, empowering, and practical designed to help students understand the body rather than memorize protocols. Zainab places strong emphasis on safety, ethics, intention, and individualized care, ensuring her students feel confident, knowledgeable, and aligned in their practice.

Zainab believes that when we understand a person’s temperament, we stop fighting the body and instead learn how to work with it.

Contact us

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